Description
Do you need to draw breath … and start again?…
Are you beginning to find yourself exhausted and lacking clarity of thought and get frustrated easily?
Does it seem that you are finding days where staying calm and in control are becoming more difficult? Do you feel anxious or ‘down’ and wished you knew how to CHANGE?
In this daily Med Pack, I have collated and formatted a set of elegantly guided prescription Meditations with techniques to enhance your experience and nurture you back to full strength and wellbeing for you…and for all your family to benefit too…
Giving you immediate access, whenever you need it the most… And that’s what having a therapist on side to help you out… is all about!!!
Includes a set of downloadable hypnotic change audio files:- Breathe get HIGH Stress Sucker Therapy – Drive away from depression & Empty Anxiety – The basic fulfilment of Breath – ‘Busy Breathing at work’ Breathe 4 4 Guided Therapy – Guided meditation exercise: Three Best Breaths – Breathing Sense –
Quick, Easy to remember and process…
Which will be your favourites?
Reviews
There are no reviews yet.