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Love & Kindness Meditation

Author:
Sarah-Jane Plaskett

£29.00

Categories: ,

Description

In this mediation your role is to HEAR how you sound…and change you perspectives on your inner content and dialogue… 28 Minutes of playtime. WARNING: PLEASE DO NOT LISTEN WHILS’T DRIVING OR OPERATING ANY MACHINERY.

Instead choose a time and a place where you can sit or lie to rest and relax safely. should at any time anything require your immediate attention you WILL be able to wide awake and deal with this, any urgent issues immediately appropriately. thank you and enjoy

 

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