My Blog - The Hypno Author - Page 2

Weight Control

Become Unstuck – ‘I CAN’ Nourish

22/02/2022 No Comments

General

‘Brain Hacks’ to limit Overthinking

When the mind starts to overthink people can find it super difficult to stop it spinning… and can literally find themselves trapped in negative thoughts

11/02/2022 No Comments

Client Clinic

3 Best Breaths

07/02/2022 No Comments

Weight Control

Anxiety & Under-eating

Sarah-Jane was in the client clinic today working on weight control, eating dysfunction & anxiety. Take a glimpse into the first session tackling reintroduction establishing

25/01/2022 No Comments

Uncategorized

Protected: 4 reasons we put off change and getting in shape – Our fears and our feelings simply fail us…

There is no excerpt because this is a protected post.

03/05/2021 1 Comment

Updates

Version 4.0.0

Hello All! I hope everyone had a brilliant Easter. With summer here I am happy to announce one of the biggest updates to The Hypno

30/04/2021 No Comments

General

What is Hypnotherapy?.. In my eyes…

I genuinely am always asked in some fashion or other to explain what hypnotherapy is and how or why it works…So here I am to

14/10/2020 No Comments

Day To Day

Quality Time

Quality Time… So… before dinner tonight… I was having some ‘quality time’ with my boys. I had been listening and then theorising and nattering with

14/09/2020 No Comments

General

My Pi Trailer

A metaphorical mash up of ‘my pi’ & its ingredients… Join me to explore myself & others along the journey which is life…with medicinal storytelling

30/08/2020 No Comments

General

The Blue Swan…

How many times have you just for a moment thought wow that person looks like their dog!… Yes I said it, but theres also those

14/07/2020 No Comments

Rest ~ Relax ~ Recover

My Programs

Quick Links

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